Why Should You Rest This Holiday Season?
We are all enjoying the holidays and taking a step back from life to recharge, refresh, and get ready to kick the new year off with a fresh start! As you step back this holiday season, we want to help you understand and provide tips on how you can feel rested over the next week as you enjoy time off.
Rest is a chance for us to pause, reflect, and be present with those we love. Rest is also a time for us to take time for ourselves. Do things for our mental health that allows us to feel recharged.
We also know that stopping your brain from turning as an entrepreneur can be challenging. You're always thinking about new ideas for your business, what things you can do to take it to the next level, and other things to improve yourself in the process. To help you relax this Holiday break, see our three tips below!
Tip #1: Be Active!
Winnipeg is filled with various parks, trails, and places to go for a walk! Whether with your friends, family, or alone, a walk-in nature can be the perfect thing to feel relaxed and recharged. If you are more into hiking, Manitoba is filled with local places that are only an hour's drive away from the city, and they are truly stunning!
Tip #2: Catch up on Sleep!
If you find yourself losing sleep due to stress, deadlines, or other life-related things, be sure to take some extra time to sleep this break. Sleep in, enjoy slow mornings with coffee and tea, along with your favourite breakfast. Sometimes we don't realize how much we appreciate extra sleep until we have the time to take a few extra hours without worrying about anything.
Tip #3: Read Your Favourite Book or Go For Coffee!
Going to your favourite Winnipeg coffee shop or bookstore is a great way to recharge. Sit down with your go-to hot beverage, read a book you've been dying to read for the past couple of months, and be fully present with yourself and the book you are reading. It's crazy to think how fast time can pass by when we have time for ourselves in a place we love. If you live in Osborne Village or Downtown Winnipeg, there are many fantastic Winnipeg coffee shops!
And that's all we have for you today! Rest provides us with the chance to fill our cup to give our 100% to our clients. Before the new year arrives, make sure to treat yourself and take time for yourself so you can come out in the new year with a full cup!